Clean Eating with Fuller’s Maple Syrup – January 2020

Now that the holidays are over many of us our searching for ways to clean up our diet. Clean eating is a concept that focuses on eating healthy, whole foods while limiting processed ones. A healthier choice and great substitute for processed or refined sugar, is pure maple syrup. With a lower glycemic index than refined sugar, maple syrup won’t lead to spikes of blood sugar. Plus, pure maple syrup is free of the top 8 allergens (Peanuts, Tree Nuts, Milk, Eggs, Fish, Crustacean Shellfish, Wheat and Soybeans) and it’s gluten free.

How to substitute refined, granulated sugar with maple syrup?
Use 3/4 cup pure maple syrup for each cup of granulated, refined sugar. Reduce other liquid ingredients in the recipe by about 1/4 cup to compensate for the added liquid (maple syrup).

A Healthier Start to 2020!

At the start of each year, many of us make resolutions – saving money, getting more exercise and eating cleaner are three popular ones. While Fuller’s may not be able to help you with all of your resolutions, if a healthier diet is on your list, we can help! Below are several delicious recipes to incorporate into your menu – including a healthy (and vegan-friendly) dessert to satisfy your sweet tooth! To find more maple recipes, click here.

Zucchini Maple Muffins
Maple Rosemary Grilled Chicken
Maple Cinnamon Caramel Popcorn
Broccoli Salad with Maple Mustard dressing


The Perfect Way to Say Thank You!
Conference Gifts, Corporate Gifts, Wedding Favors & More!

Whether you’re looking for a gift for your special day or a way to show customer appreciation – WOW them with a taste of Fuller’s Sugarhouse “Best in NH, Best in the World” pure maple products! From bottles of our award-winning maple syrup to our melt-in-your-mouth maple candy, we can help you choose the perfect gift for any occasion. Contact us for details.

"Best in NH, Best in the World"