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Now that the holidays are over many of us our searching for ways to clean up our diet. Clean eating is a concept that focuses on eating healthy, whole foods while limiting processed ones. A healthier choice and great substitute for processed or refined sugar, is pure maple syrup. With a lower glycemic index than refined sugar, maple syrup won’t lead to spikes of blood sugar. Plus, pure maple syrup is free of the top 8 allergens (Peanuts, Tree Nuts, Milk, Eggs, Fish, Crustacean Shellfish, Wheat and Soybeans) and it’s gluten free.
How to substitute refined, granulated sugar with maple syrup?
Use 3/4 cup pure maple syrup for each cup of granulated, refined sugar. Reduce other liquid ingredients in the recipe by about 1/4 cup to compensate for the added liquid (maple syrup).
A Healthier Start to 2020!
At the start of each year, many of us make resolutions – saving money, getting more exercise and eating cleaner are three popular ones. While Fuller’s may not be able to help you with all of your resolutions, if a healthier diet is on your list, we can help! Below are several delicious recipes to incorporate into your menu – including a healthy (and vegan-friendly) dessert to satisfy your sweet tooth! To find more maple recipes, click here.
The Perfect Way to Say Thank You!
Conference Gifts, Corporate Gifts, Wedding Favors & More!
Whether you’re looking for a gift for your special day or a way to show customer appreciation – WOW them with a taste of Fuller’s Sugarhouse “Best in NH, Best in the World” pure maple products! From bottles of our award-winning maple syrup to our melt-in-your-mouth maple candy, we can help you choose the perfect gift for any occasion. Contact us for details.